Why Isn’t My Husband Transparent With Me After His Affair? What Is He Trying To Hide?

By: Katie Lersch: I believe that the percentage of wives who feel that their husband has offered full disclosure about his affair is minuscule. Even if a wife believes that her husband is mostly trying to be honest, she may still suspect that he is holding something back. And these are the lucky wives because they have husbands who are trying at honesty. Many other wives have husbands who are very obviously trying to keep important information to themselves. The wives try various strategies to get their husbands to be more forthcoming, with limited success. Needless to say, many wives assume the worst about this behavior.

You might hear one of them say, “I can’t tell you how hard I had to work to get my husband to finally admit to an affair. I found so many things, but it wasn’t until I found undisputed evidence that he could no longer deny that he finally admitted to an actual affair. However, he makes every effort to downplay everything he can. He will only say that the affair was very short, meant nothing, and is now over. He claims that I don’t know the other woman. He’s told me her name and some very basic information about her. But if I push for very specific details about where and how they met, what they did, and how deep this went, he suddenly clams up. He’ll try to change the subject. He’ll tell me that it’s not important. I have told him that I need him to be more transparent. And he will act as if he’s listening, but he’ll never really come out with the information that I want. What is he trying to hide? It must be something major, because why else would he refuse to answer my questions or give me vital information? I feel fairly confident that he is no longer cheating. We are together all of the time. I don’t know when he’d have time to cheat, and I’m watching him like a hawk. But I don’t completely understand his lack of transparency.”

You know your husband better than I do, but I can certainly give you some theories based on my own experience with this situation and from hearing from any others. This is only speculation on my part. Obviously, I don’t know the circumstances or the people involved, but hopefully, these possibilities will give you a starting point.

He Doesn’t Want To Increase Your Pain And Anger: Think about it. Considering the information that you are asking for, what answers would actually be beneficial for your husband’s cause or reassuring for you? In all honesty, there are probably very few. No matter how gently he tries to give you the facts, you’re likely going to be hurt. So he may fear that no matter what he says, it’s only digging him into a deeper hole.

And these painful facts are his fault, so there is certainly self-preservation at play as well.

He’s Potentially Embarrassed And Ashamed: I know that this isn’t about you. It’s about him. But to understand his mindset, think for a second about an embarrassing, regretful decision you made and then were then caught by your parents. Do you remember, how, after your parents caught you, they demanded an explanation? Do you remember how your face felt red-hot with shame and embarrassment? How willing were you to spill every single detail? You probably spilled what you had to, but you gave your parents no more than that because it’s horrifying to have to re-live your worst days. It is just human nature to want to limit your own shame and guilt. The facts were going to hurt both you and the person interrogating you. So clamming up is a natural human reaction that isn’t always a reflection of an attempt to deceive.

He May Actually Be Hiding Something: I have to mention this possibility because I do see it happen. And it may be less likely in this case since the husband is always around. But sometimes, husbands aren’t transparent because they are hiding either important details or the contact with the other person isn’t completely over. Often, they are trying to hide how serious or how long the affair truly was. They are afraid that if you knew this, you’d be less likely to forgive them and more likely to continue to want more information. Or sometimes, they want to continue in their deception. However, the truth of this will usually become clear fairly quickly. If he continues to have very little time by himself and is acting as you would expect him to, then this possibility is less likely.

How To Get The Truth: I know that it is tempting to continue to try to guilt or force more information out of him. But as you have already seen, this isn’t always very effective. Most likely, he will only give you the tiniest bit he has to, and this isn’t likely enough.

Although you’d need patience, the most effective route is to often make enough progress in the coming days and weeks so that he feels empathy toward you and a desire to work with you toward a resolution. Then he’d be more willing to concede what you’re asking since you’re both giving a little toward healing.

I know that this probably seems unfair. After all, shouldn’t he have to be the one to make all of the concessions immediately? Absolutely, he should. Unfortunately, it doesn’t always work out this way. Often, he’ll need some time to move past his shame, guilt, embarrassment, and self-preservation before he can think clearly.

And he is more likely to work with you to provide information when he’s clear-headed and calm. That is why it’s advantageous for you to try to eventually restore a sense that you’re working toward the same goal. As you edge toward this, you will hopefully find him more willing to give you the information that you need. If you can’t achieve this on your own, a good therapist can often help you get there.

Speaking of the information that you need, be careful about demanding to know absolutely everything. I know you are insanely curious and hurt. But believe me when I say that some extraneous information is only going to hurt you. Worse, it will be impossible to erase from your mind. So it will actually accomplish the opposite of what you want. There is some information that you absolutely need. Examples are what, when, who, and how. But the salacious specifics are only likely to rub salt into an already painful wound. If it can’t help you heal, then consider very carefully if you absolutely need it.

The good news is that I know that it’s possible to heal. It is also possible to repair your marriage if that is what you wish to do.  It’s not always a pleasant process, but in my experience it is worth it.  You can read more at https://surviving-the-affair.com

I Believe That My Husband Is Sorry He Hurt Me With His Cheating, But Am Not Sure That He’s Sorry About The Affair. I Think He Only Regrets The Consequences

By: Katie Lersch: Remorse is one place where wives dealing with unfaithful husbands tend to hyper-focus. It is challenging to forgive under these circumstances. But it is almost impossible to forgive when your husband is indignant that he did nothing wrong. Often, it is difficult to determine just how sorry a husband is when his claims say one thing, and his actions say quite another.

A wife might explain, “I know that my husband cares about me. I don’t question that. We’ve been through so much together over the years, from challenges with life circumstances to issues with our kids. So I know that he is protective of me, and that he would not purposely hurt me. He likely didn’t think that I would catch him cheating, but I did. And I can tell that he mirrors my pain. He hurts because he hurt me. And, by extension, this is going to hurt our children. I know in my heart that he deeply regrets this. But what I doubt is whether he is remorseful over the affair itself. Yes, he is undoubtedly sorry about the consequences of the affair. But, I sometimes believe that if I had never found out, and therefore I was never hurt, he would not regret having the affair in the least. What got my suspicions up was the look on his face one day as he was scrolling through his computer. I’m sure he was reading communications with her. That look wasn’t like my husband. He was laughing and was nearly giddy with pleasure. However, when he realized I was watching him, he jumped up quickly, like he’d been literally caught with his pants down. That is when I knew that something was up. However, although the betrayal itself hurt me, there was something else that hurt me much more. My husband looked joyful at that moment. He looked like he found something of value. I haven’t seen that look on his face in a long time. And weirdly, even though he is caught cheating and things haven’t been great in our home, he sometimes STILL has that look on his face when he thinks I am not looking. It’s like he’s still blissful over it, even if it has to end. That is why I don’t think he regrets the affair. And if he doesn’t truly regret it, I’m not sure that my marriage stands a chance.”

Understanding Why He May Resist Remorse: I understand how hard this is. I’ve been in your shoes. But I’d like to gently point out that there is one thing you haven’t considered. Assuming you are correct and that your husband only regrets the consequences of the affair (and you might be wrong,) nothing says that his attitude won’t change or evolve over time.

It is very common for men to be somewhat defensive about their actions soon after discovery. They are usually looking for some justification that will help them soften the blow. As a result, they’ll sometimes convince themselves that either they aren’t sorry, or that they have nothing to be sorry for.

But, assuming that the affair is actually over, they will no longer be getting reinforcement from the affair. Those dopamine hits of excitement are no longer present. So they are going to be more vulnerable to harsh reality. And this is usually when remorse can enter the picture.

Why Empathy Is A Powerful Starting Place: I suspect that you believe that most men who cheat feel sorrow about hurting their wives. You probably think that there is nothing special about your situation. But, you may be surprised at how many men convince themselves so fully that they were justified in the affair that they don’t even feel sorrow about the consequences. They’ll tell the wife that if she had kept him satisfied, or paid attention more, she wouldn’t be hurt right now. They’ll imply that it is her own fault.

So the fact that your husband isn’t doing any of these things is a good start. Yes, he eventually needs to get to a place where he feels genuine remorse for EVERYTHING concerning the affair, but the fact that he still feels deep empathy for you and responsibility for your well-being is an advantage that not all wives have.

As Tempting As It May Be, You Don’t Always Have To Guilt Or Push Him Into Remorse: I know that you may want to very loudly list all of the reasons why he should be crawling on his knees and apologizing to you, while genuinely meaning it. But don’t forget that he’s still in self-preservation mode. He may still be defensive.

So when you push, he may well push back. And this doesn’t bring him any closer to feeling necessary remorse. In fact, it may make it easier for him to justify his behavior. Instead of thinking, “My wife doesn’t deserve this. She did nothing wrong, and now she’s having to clean up my mess,” he may instead think: “There she is again criticizing me and bringing me down. No wonder I had to escape to someone else.”

Don’t give him the option of blaming you. Conduct yourself in a way that doesn’t give him the ability to do this. You don’t need to pretend that everything is fine, or that you aren’t hurt. But often, it is more effective to allow him to come to his own conclusions about his behavior. He is more likely to take it to heart when it is his own realization that was not coerced or forced.

He’s already proven to still feel empathy toward you, so I’d suspect that in time, as the haze of the affair begins to lift, he will feel remorse for all of it.

I know that it is maddening that you can’t make complete progress right now, and all at once. But this can be a process for BOTH parties. What you yourself feel, perceive, and experience may also change in time. So it is very important to take care of yourself and not be too judgmental or analytical as things change for you also.

I know that it is hard, but you can get through this. You can read about my similar journey at https://surviving-the-affair.com

 

Why Is My Spouse Being So Mean To Me After Cheating?

By: Katie Lersch: I sometimes hear from spouses who are so upset that their cheating spouse is not only not showing remorse and guilt, they are being downright hateful and mean. This can leave the faithful spouse wondering what they have done to deserve this kind of treatment, especially since they weren’t the one who cheated.

I heard from a wife who said: “my husband cheated on me with a coworker. He only admitted it because I caught him. When I confronted him, he acted as if I did something wrong. He acted like I was the most deplorable person imaginable for spying on him, even though all the signs of cheating were there. He hasn’t left me. I think he is scared that if he leaves, I won’t give him access to the kids and it is going to cost him a lot of money. But he is so very rude and mean to me. You would think that a man who cheated would be falling all over himself to be sweet in order to inspire some forgiveness. But he is actually just the opposite. He’s distant. He make nasty comments about me being a snoop under his breath. He insinuates that he cheated on me because my own behavior drove him to it. Sometimes, I feel like replying that if I’m such a horrible person, what is he doing still married to me. But then I become afraid that I don’t want to know the answer to that question. I don’t understand why he’s acting so nasty. I haven’t done anything wrong. I think I’m a good wife. Yes, I spied on him. But he deserved it. Why is he acting this way?”

There can be many reasons that cheating spouses will act less than kind to their spouse after they have been caught cheating. Most of the reasons are the result of some sort of defense mechanism or an attempt to justify the cheating. I will discuss this more in the following article.

If Your Spouse Admitted (Even To Themselves) That You Are In No Way At Fault, They Would Feel That Much More Guilty: Very few cheating spouses want to admit to your innocence (even to themselves.) But very few people can cheat and not be almost overcome with guilt. Even when you know that your spouse isn’t perfect or there is no doubt that your marriage is seriously lacking, deep in your heart, you know that cheating is wrong. People who cheat often hear little voices in the back of their heads that make them feel such shame because the voice asks how they could do this to someone who loves and trusts them.

One way to quiet that voice is to attempt to make your spouse out to be the bad guy. Because if you admit that your spouse is a decent person who is loyal and loving, then you really must be jerk to betray them in this way.  So sometimes when he is mean to you, this is his way of distancing himself. He wants to paint you as less than perfect. He wants to be angry at you. Because this makes it so much easier for him to carry on his cheating.

He Might Be Being Mean Because He Wants To Keep You At A Distance As A Defense Mechanism: As hard as it is to listen to that little voice in your head when you’re cheating, it’s also awful to have to look your spouse in the eye and face them once the ugly truth has come out.

Often, they don’t know what to do or say. And the sight of you in such pain and with so much disappointment written all over your face is almost impossible to bear. The look in your eyes reminds them of what they have done all over again. So to spare themselves pain, they want for you to keep your distance. One way to ensure you keep your distance is for them to be mean to you. They are hoping that as a result, you won’t ask for all the details or won’t make demands.

How To Handle It When Your Spouse Is Being Distant Or Mean After They Cheated: Even if you’ve begun to understand why your spouse might be acting the way that they are, none of this makes their behavior right. And I sometimes if you don’t call them on this behavior, they may try to continue it. I believe it’s best to comment on it rather than continuing to allow it to happen.

So the next time he makes one of those snide comments, you might consider stopping him and saying something like: “do you think I don’t hear that? Your comments are hurtful and I can’t pretend otherwise. You act as if I have done something wrong or that I have done something to hurt you when you know that neither is the case. I can’t continue to allow you to treat me this way. You say that you are staying and that you want to save our marriage. But we can’t do that if you continue to treat me this way. If I’ve done something to make you angry or to inspire your comments, then let’s discuss it right now. Otherwise, I don’t want to hear it anymore. Nothing that I have done justifies your cheating on me. That is the issue that we need to work through. So when you are ready to talk about that, I’m willing to listen. Until then, I won’t listen to you belittle or criticize me when I’ve done nothing wrong.”

Sometimes, this will be enough and he will realize you are not going to let him get away with this. It is important that you don’t just pretend as if you don’t care or allow him to continue on. Because if you don’t counter him, then he has no reason to stop. And you really can’t rebuild a healthy marriage if he can’t respect you enough to stop the rude or mean comments.

My husband did try to posture in the days and weeks after my learning about the affair.  But I wasn’t going to allow certain things and I quickly made him aware of this.  He backed down, but not without a lot of resentment in the beginning.   Still, it really helped to set those boundaries because we both knew what to expect.  If it helps, you can read my story of recovery on my blog at http://surviving-the-affair.com

Limerence And Cheating Husbands And Affairs. What Is The Connection? How Should You Handle A Limerence Affair?

By: Katie Lersch: Dealing with a cheating spouse isn’t easy, no matter the circumstances. However, some wives feel strongly that their experience is worse than that of others. These wives have a husband who is seemingly so obsessed with the other woman that he refuses to listen to reason. Many of these wives theorize that they are dealing with limerence, and they want to know if this means they should handle their husbands differently.

Someone might say, “One of my best friends know what I’ve been going through with my husband’s affair. She bought me a book about limerence. This book is not specifically about infidelity. It mostly focuses on obsessive relationships. However, it listed so many attributes that apply to my husband and the stupid way that he reacts to the other woman. So I’m wondering if he’s experiencing limerence and whether this is common with intense affairs. If so, how does this affect the way to best handle it? I’m not sure what I want to happen with my marriage, but I know that my husband is acting like a fool.”

Some affairs most definitely reek of extreme limerence, and this can influence the best way to approach it, which I’ll discuss more below.

What Is Limerence And Why Are Men Ripe For Affairs More Likely To Be Influenced By It?: “Limerence” is a phrase that was coined by psychologist Dorothy Tennov in her 1979 book “Love and Limerence.” As you might suspect, limerence is an intense obsession and infatuation with someone else, usually in the early stages of a relationship. Some who experience it believe that it is love, but it differs in important ways, which I’ll get to a little later.

Men who enter affairs are particularly ripe for limerence because they are often attempting to escape their regular lives, whether they realize it or not. They’re often vulnerable in some way – whether they’re grappling with aging, struggling self-esteem, or feelings of rejection.

So they are already looking for escapism or somewhere in which to lose themselves. Then along comes someone who is welcoming, encouraging, and complimentary. Certainly, these husbands are going to want to place that person on a pedestal. Of course they want to see only the good in that other person. They want to engage in any behavior that will keep the good feelings going.

So these husbands are already programming themselves not to remain firmly rooted in reality or logic. As a result, they’re even more vulnerable to limerence.

How Are Limerence And Love Different From One Another?: Legitimate and true love is much more selfless than limerence. Someone who genuinely loves another person cares more about the other person’s happiness and well-being than his own. However, the same person experiencing limerence cares most about getting the affection or desired reaction from the other person. It’s a means to an end.

The pursuing person will often see the love interest (known as the limerent object) as perfect and without deal-breaking flaws. In other words, they view the relationship (and the other person) through a veil of infatuation rather than reality. In a truly loving relationship, they are fully aware of the other person’s flaws, and they love deeply anyway.

Limerence also tends to generate somewhat stressful emotions, whereas real love is calming. The person “in limerence” is always worried that the other person doesn’t feel the same way or that something is going to go wrong with the relationship. There are often insecurities and mind games in limerence. But in a mature and loving relationship, there is confidence in a solid, lasting foundation.

Of course, someone in the middle of this type of relationship may wholeheartedly believe that they are in love. They won’t listen to anyone who tells them otherwise. And although troublesome signs may be extremely obvious, they’ll often be ignored.

How To Handle An Affair Fueled By Limerence: Wives who suspect they’re dealing with a particularly difficult situation are mostly right. Many wives say they’d rather their husbands claim, no matter how insincerely, that the affair meant nothing than to declare that it means absolutely EVERYTHING. How can one even compete in this situation?

It’s most definitely tricky. If you try to play hardball or point out the fact that your husband is acting like a mid-life crisis fool, he’ll feel more isolated and defensive and he will cling to the other person that much more passionately. He’ll think that it is the two of them against all the haters. Don’t fall into this trap. Because there is a real danger that although the relationship is merely infatuation now, it will grow into more simply because it wasn’t allowed to fizzle out. For whatever reason, the circumstances allowed the affair couple to cling to one another.

That said, your first priority should be YOURSELF. Quite frankly, when your spouse is in this sort of trance, it’s going to be nearly impossible to reach him or to talk any sense into him. It may also be maddening to watch him walking around with his head so high in the clouds when none of this is real.

It can seem so obvious to you and to everyone else, but he’ll refuse to see it initially.

That’s why your best bet is to take care of you. Figure out what you need. Prioritize what you can control. Seek individual counseling if you can. Find loving support from extended family and beloved friends.

If you need to distance yourself for your own mental health, give yourself permission to do just that. Your well-being is one thing over which you have some control. Take full advantage of that.

Make sure that you are conducting yourself with dignity and that your behavior is above reproach. Do not give your husband any reason to vilify you or to mischaracterize your marriage.

With any luck, there will come a time when your spouse begins to snap out of his limerence. And the signs are fairly easy to see. It becomes clear that the relationship is loosening his grip on him. He’s more receptive to listening to and communicating with you.

At that point, it’s up to you if you have the patience and willingness to try to pick up the pieces, provided he provides you with what you need to make it all worth it. (And assuming that you’re both willing to do the work so that your relationship will not be vulnerable again.) That is a determination that only you can make.

I know that a limerent affair is maddening. But frankly, all affairs are. While waiting for better days, do everything in your power to care for and improve yourself. That way, when your husband emerges from his fog, you will be in a stronger position to deal with whatever may come. Some husbands snap out of this and beg for forgiveness.  And others are indignant.  Either way, your strength can only serve you.

I’m sorry you are going through this. I know that it’s hard.  But you have a right to get through this.  And some wives successfully save their marriages after an affair, assuming that this is something you decide that you want.  There is no right or wrong decision.  There is only what is right for you.  If it helps, you can read about how I got through the affair at https://surviving-the-affair.com

My Husband Chose Me Over The Other Woman. So Why Don’t I Feel Like I’ve Won?

by: katie lersch:  I often hear from wives whose main goal for the short term is getting their husband away from the woman that he is cheating or having an affair with. Many give their husband’s ultimatums and flat out tell him that he has to make a choice between his wife and the other woman because he can’t have them both.  Some husbands make this decision very quickly and others can’t seem to decide.  Some tell their wives that he has chosen her only to be caught with the other woman once again.

Many wives hope that once their husband decides to choose them over the other woman, the path to healing and saving the marriage will be immediate. But unfortunately, this isn’t always the case.  I recently heard from a wife who was confused as to why this felt like a hollow victory.  She said, in part: “when I found out about my husband’s affair, I suspected that he would immediately break it off with the other woman, but that didn’t happen.  Instead, he said that although he loved me and didn’t want to end our marriage, he wasn’t sure who or what he wanted.  I told him he had to choose.  Well, this decision seemed to take a very long time. He went back and forth and even moved out for a while.  Just recently, he called and told me that he chose me and our marriage and asked if he could return home.  I allowed him to do this because I was initially ecstatic that he chose me and assumed that this would be over and we could move on.  However, now that he’s home, it’s clear that this is almost a hollow victory.  It’s pretty obvious that he’s not happy and neither am I.  He’s always just sulking around the house and I feel a lot of pent up resentment.  I thought his making a choice would make things better.  And, although I’m confident that the other woman is out of our lives and that he’ll make good on his promise not to see or contact her, it feels like she’s still here in the middle of us and our marriage.  She may not be with him anymore, but it seems that she’s still on his mind or in his heart because he’s clearly not fully present here.  This just isn’t what I expected.  I thought I would be thrilled that I finally won and got him back, but it almost feels like I’ve still lost him anyway.  What can I do to make this right so that we can get on track with our marriage?”

The wife’s sentiments are so common.  It’s not unusual to become so fixated on getting our husbands away from the other woman.  We begin to think that once we get him to chose us, our work is going to be done.  Once he chooses us, we’ll have her out of our lives once and for all and this nightmare will be over.  But, what we often don’t realize is that even once she’s physically gone, her presence can be felt for a long time afterward until we deliberately place the healing into motion.

In My Opinion, True Victory Doesn’t Take Place Until You Feel Whole And Complete Again: Many women echo this wife’s concerns.  It’s so common to hope that once this other woman is out of the picture, our struggles will be over.  But frankly, sometimes the struggles truly are just beginning.  Yes, healing your marriage (and yourself) is often  very difficult or next to impossible with her still in the picture.  But, once she’s gone, that’s when you have to begin to truly pick up the pieces.  And even if she’s no longer there physically, her presence can often be felt mentally and psychologically for a long while after the affair is over.

However, this doesn’t mean that you should be discouraged or allow your frustration to halt your progress.  Understand that true healing and feeling whole once again isn’t going to happen overnight.  Eliminating her from the picture is necessary and it’s a huge step toward recovery.  But, understand that getting her out of the picture only means that you won’t have to contend with her anymore. It doesn’t mean that you’ve done anything to improve yourself, your marriage, or the after math of what’s happened.

I know from experience, that you often won’t feel like you’ve really won or recovered until you are at peace and happy again.  Because if you get your husband to chose you over her but then do nothing to ensure the healing and recovery or yourself and your marriage, then you are still likely to walk around wounded, hurt, and unsure.  This can leave you feeling as if she’s still a ghost in your marriage and your life.

In order to really rid her from your life and your mind, you have to make sure that recovery is so complete that there’s no longer any room for her.  If you can rebuild to the point where you are once again happy, confident and fulfilled, it’s only then that you will have the confidence to realize that not only is she no longer a problem or source of pain for you, but that she was never solely the problem to begin with.

Understand That The Other Woman Is Often Just A Symptom Or What’s Wrong. So Eliminating Her Without Also Addressing The Other Issues Can Still Leave You Feeling Empty And Unsure: When the other woman is a huge presence in our lives, we often convince ourselves that if we can just convince our husbands to chose us over her (so that we can get her out of the picture) then everything is going to be all right once again.

But we often don’t realize is that she’s not the entire problem.  She’s often a symptom of what was wrong either with our husband (a lack of self esteem, a time of personal crisis, etc.) or with our marriage.  So just removing her from the picture doesn’t change those things that brought about the symptom in the first place.  In order to truly heal and to feel confident that she (and her aftermath) are gone from our lives and are no longer a threat to us, we’ll often need to remove those things that contributed to her coming into our lives in the first place.

There often isn’t a quick fix for this.  Recovery after infidelity is often a detailed process that requires a lot of work both individually and as a couple.  But the good news is that couples who are really committed to truly rebuilding their marriages are often rewarded with a relationship that is better than ever and the confidence to know that the other woman (and others like her) are something that they aren’t going to have to worry about in the future.

Surviving The Affair is a blog I put together to share my story. I know that this is a very difficult time, and that recovery can be elusive, but working through it can truly be worth the effort. Although I never would’ve believed this two years ago, I did eventually truly get over the affair. My marriage is stronger than ever. It took a lot of work, and I had to play the game to win, but it was worth it. If it helps, you can check it out at http://surviving-the-affair.com/

Why Would My Cheating Husband Want To Stay With Me?

By: Katie Lersch: Many wives doubt the sincerity of what their husband is saying after he cheated or had an affair. This can especially be true when the husband is insisting that he wants to stay in or save the marriage when his previous actions have completely contradicted his claims. The wife can wonder if he is really sincere or has an ulterior motive.

A wife might say: “my husband accidentally left his email open a couple of weeks ago and I read some emails that made it obvious that he had been cheating on me. When I confronted him, he immediately admitted it and then said that he was going to break it off on his own. But, a couple of weeks later, I logged on again and there were more emails showing that he had lied and was continuing on with his cheating. Of course, I confronted him again and he was overcome with emotion and begged me to go to counseling with him because he said he could not stand to lose me. At this point, I do not know how to respond. What is the point? Why would my cheating husband even want to stay with me and stay married? I mean, if he’s so unhappy that he is going behind my back and cheating, then what kind of marriage do we have anyway? He obviously doesn’t love me or he would not have cheated. He clearly doesn’t value our marriage or have the personality to be truthful and faithful, so why even bother with all of this pretense. Part of me wants to try the counseling but the other part of me wonders why a man would even want to stay with a wife that he needs to cheat on anyway.”

I can certainly understand this wife’s reservations. She had caught him cheating twice now so his actions and his words were definitely contradictory. But this wife was operating under the assumptions that many wives embrace. They think that a husband who loves his wife and values his marriage does not cheat. And along these same lines, they think that a man who cheats no longer wants his wife or his marriage. I can tell you that this is not always the case. I will explain this more below.

Many Husbands Who Cheat Can Still Love Their Wives And Want To Stay Married: I understand why many people think that cheating husbands have already drawn a line in the sand and have chosen to leave their marriage. The men that I hear from contradict this assumption on almost every level though.  Many of them still love their wives very much. In fact, many will put all of the blame on themselves and will tell you that the problem lies with them and not with their marriage or with their wife.  And because of this, they reason, there is no need to abandon the marriage because of their poor judgment.

Countless marriages survive cheating and affairs. And frankly, if those same couples were not completely committed to their marriage, they probably would not make it. The process of healing after an affair is often not at all pleasant. In fact, it can be downright painful. People who don’t truly love their spouses are not as likely to stick it out. The fact that your husband is willing to stick it out may well say something about him and about his feelings for you.

Some Reasons That Cheating Husbands Want To Stay With Their Wives And Remain In Their Marriages: The biggest reason is that they realize that they have made a mistake and they are hoping that they can find a way to ensure that the mistake is not a permanent one. Once they are faced with the risk of loosing their wife and their family, they realize how awful this would be. They become more protective of and appreciative toward their marriage and their wife. I completely understand the wife having doubts. You would worry about her if she didn’t.

And, I always advocate that wives watch their husbands very carefully while he is trying to prove his love for and his commitment to them and the marriage after he cheated. But to just assume that the cheating means he doesn’t love or want his wife can be the wrong call too.

Many Wives Think Their Cheating Husband Wants To Stay With Them For These Reasons: Many wives who doubt that their husband really wants to stay married will tell you that he’s probably staying out of loyalty or because he doesn’t want to lose money or financial possessions thorough a divorce. And many wives will tell you that he is afraid of losing his children or of what society will think of him. These are all valid concerns. But I have to tell you that I rarely hear men admit to these reasons. That might be because my articles are focused on rehabilitation and saving your marriage, but I rarely have a cheating husband tell me “I don’t really want to stay married and I’m only staying out of a sense of obligation.”

The bottom line to me is that your husband may well give you every reason under the sun as to why he wants to save your marriage. You may be very tempted to discount each and every one of them as lies. But before you do, consider watching his actions for a while before you make a decision. He can say whatever he wants and make all types of claims. But it is his actions that will tell you the truth. In this case, the wife should look for follow through and transparency. The husband should offer open access to his email and he should follow through on counseling and show with his behaviors that his wife is his top priority. If he did these things for long enough, then perhaps the wife would be justified in believing that he was sincere in wanting to stay with her and in the marriage after his cheating.

It took me a long time to believe that my husband really wanted to stay with me after his cheating.  But not only did our marriage survive, it eventually thrived.  But it took a lot of work.  If it helps, you can read that very personal story on my blog at http://surviving-the-affair.com

My Spouse Seems To Have Gotten Over My Infidelity, But Our Families Keeps Bringing It Up

By: Katie Lersch: It can be frustrating when you fight so hard to move past infidelity, only to have a few select people insist on continuing to live in the past. It is even worse when these people aren’t the spouses involved in the infidelity, but are their extended families instead.

Someone might say, “Despite all odds, my husband and I made it after I made the worst mistake of my entire life. I cheated on him, and I regret it more than I’ve ever regretted anything. I won’t go into the details because, for the most part, we have moved past this. Things are actually going pretty well for us. I feel like my spouse has mostly gotten over it. The problem is our families. They all know about the affair, and everyone is still furious at me. And they still bring it up, which causes problems. The worst offenders are my husband’s mother and sister. They have every right to be angry at me. I can understand why they are outraged on my husband’s behalf. But nearly every time my husband speaks with either one of them, they find a way to bring up our marriage. Even when my husband assures them that we are doing okay, they will ask him how he can forgive me when I’ve done such a horrible thing. They’ll then say that it’s so awkward and hard for them to be around me, as though my affair has made everyone’s life more difficult, and I should be cut out of their family. If my husband tries to defend me, they become somewhat angry and short with him. It is affecting his relationship with them, and then he takes his frustrations out on me. Because, of course, I am the source of all of these problems. Unfortunately, it is not just his family that is problematic. My own mother will sometimes wonder aloud what is wrong with me that I would hurt a good man like my husband. It is as if everyone in our families believes that I am a horrible person and that my husband deserves better. Believe me, I’ve had all of these thoughts myself. No one is angrier at me than me. But somehow, I’ve got to put this behind me. I worked so hard to make this right for myself and for my husband. But our families refuse to let us forget this. They bring it up every chance they get. I worry that this is going to hurt our marriage as much as the affair. What can I do?”

Demonstrate Sincerity And Trust Over And Over Again: As hard as it may be to hear, you have to show them, over time, that you aren’t going anywhere and that it is safe to trust you and believe in you once again. It is very much the exact same path that you have been following with your husband – you repeatedly show your remorse and regret, you focus on rehabilitation and rebuilding the trust, and you put safeguards in place so that your marriage never has to endure this again.

So you show up at family gatherings. You continue to make your husband feel contented and secure so that the family can’t deny that he is happy in the marriage. You continue to show them someone who is serious about her marriage and her family. And you wait and hang in there.

Eventually, they will have to concede that no matter what they think, the marriage has endured and your husband is perfectly happy within it. Isn’t that what everyone wants for their family member?

Right now, they are acting somewhat out of shock, fear, and doubt. With the passage of time, these things will wane. And so will their reactions.

Present A United Front: It is extremely important that you do not allow extended family to divide and conquer. When you or your husband show doubt or agrees with them in any way, they are going to pounce that much more. Make sure that you and your husband agree that no matter what is going on inside your home, no one but you gets a say in what happens in that same home.

Your marriage is your business and no one else’s. Sure, extended family love and want the best for you. But that doesn’t give them a stake in your marriage. Make sure that your actions and attitude communicates this loud and clear. You can still love and include your family, while everyone knows that every family member’s marriage is the business of the two people within it and no one else.

Use Phrases That Set Boundaries: Learn to use phrases that make your boundaries clear. The next time they come at you with their unsolicited comments and advice, try something like, “I appreciate that you are still worried about us. I know how much you care, but we have dealt with our marriage and are continuing to do so. I promise that you don’t need to be concerned.  And while we always welcome your feedback when it comes to our extended family, our marriage involves only the two of us, and we two are the only people who should be intimately involved in it. I’d love to talk to you about anything else. Let’s change the topic to something positive.”

You may have to re-direct in this way a couple of times before they get the message, but they will only continue on if they have a captive and willing audience. Shut them down in a loving and patient way, but shut them down just the same.

See The Opportunity: As frustrating as this must be, it can also be an opportunity to band closer together with your husband to keep the unwelcome distractions away. It also allows you to gather yourselves together and protect what is most important – your healing marriage and the two people within it. Learning to keep out the things that will weaken your bond and your committed marriage is a very important skill to learn moving forward. Doing so can actually strengthen your marriage, which means that your family’s intrusion can actually benefit you in the long run.

There are many unpleasant realities you have to learn to deal with after an affair.  But I believe that every one of them can be overcome.  If it helps, you can read about my own recovery at http://surviving-the-affair.com

Why Do Husbands Want Their Family Back After An Affair When They Don’t Deserve It?

By: Katie Lersch: It’s not uncommon for me to hear from wives and from mistresses who just don’t get why a man who was actively involved in an affair (for which he was willing to risk everything) will suddenly dramatically change his behavior and decide that he now wants his family back.

A common comment from the mistress is something like: “this man told me that no woman had ever made him feel like I did. He said eventually, when he could break free, he couldn’t wait to be with me forever. When his wife found out about the affair, I honestly thought this was the beginning of our lives together. But now, he’s suddenly decided that he can’t be with me because he wants his family back. Well, he should have known how committed he was to his family before he got involved with someone else. Why is he doing this?”

A common comment for a wife is something like: “when my husband told me about the affair, he actually said he was in love with the other woman and that, as much as it hurt him to say it, our marriage was over. I really didn’t want to accept this, but it was obvious that I didn’t have much of a choice. Heartbroken, I began divorce proceedings and tried to start over. Now two months later, he has decided that he wants his family back and has supposedly banished this woman from his life. Why would he do this? Why do men suddenly want back the family that they don’t even deserve?”

In truth, both women had the right to ask these questions. It can feel very unfair for a man to suddenly want to change his mind, especially when you feel as if the outcome of your own life is going to be influenced by the decisions that he makes. It can feel like you are not the one calling the shots or making the decisions in your own life and that can feel quite frustrating. Below, I’ll try to explain some common reasons why cheating husbands eventually decide that they want their families back.

When Men Decide To Pursue A Relationship Outside Of Their Family, They Don’t Realize What It’s Going To Feel Like Once They Are Without That Same Family: Often times, men get so caught up in the excitement and the newness of the affair that they believe that this whole relationship has added a new dimension or richness to their life that they don’t want to be without. So, they decide to pursue this other life or this other woman with seemingly unshakable determination. At the time, they think that they understand the sacrifices that are going to be involved. But often, they have no idea how it is truly going to feel once they hurt and then leave their families. The reality and the pain of those actions can take them by surprise.

They don’t anticipate how much they are going to miss being a daily part of their children’s lives or how much pain they are going to be in knowing how they have altered those same lives. Some men find that they even miss the wives that they were sure they had long left behind. In short, they miss being part of a cohesive family, and the excitement of an affair doesn’t begin to compare. It’s often at this point that men realize that the affair wasn’t even a product of reality. Once the husband and other woman have to begin to deal with every day things like laundry, dinner, jobs, etc., then the relationship becomes more of a partnership and less of an excitement inducer. It’s often at this time that the husband realizes that he miscalculated his feelings for all involved. So often, when the affair isn’t perfect in every way, a man will start to think things like “I gave up my family for this? What was I thinking? How could I have been so stupid?”

Often, both women in this scenario are pretty clear on the fact that the man’s behavior has put his family in jeopardy and many will tell you that, because of his actions, he doesn’t deserve his family. Believe it or not, the men would often agree with this assessment. Many will tell you that they know they don’t deserve their family, but that doesn’t stop them from wanting their family back just the same. They will also often tell you that they are willing to do just about anything for one more chance. Because once they’ve had a taste of life without their family, they become so afraid of losing them for good.

I often can’t tell the women in this situation whether to allow this man back into their lives. That’s a decision that only they can make. I can tell you though that many men believe that they are being sincere when they decide that they want their families back. And many fear that it’s going to be too late to make this a reality. Yes, it would have been nice if they had come to this realization before they cheated. But unfortunately, often it takes the threat of losing something in order to fully value it. I have known men who vow to never ever put their families in jeopardy again and they have more than made good on that promise.  They have also become faithful and appreciative husbands.  However, every one is different.  And extensive healing is often necessary in order for this to become a reality.

My husband suddenly took renewed interest in our family once he almost threw everything away.  Rehabilitation wasn’t easy by any means, but it was worth it in the end because our family is solid and my children have both of their parents.  If it helps, you can read about our steps toward recovery on my blog at http://surviving-the-affair.com/

He Cheated. I Mostly Forgave Him. And Now He Acts Like I Did Something Wrong.

By: Katie Lersch: Many wives dealing with infidelity believe that if they can get to a place of forgiveness, then complete healing will follow, and they can move on with their lives. While forgiveness can feel incredibly freeing and can be helpful to your marriage, it doesn’t always fix everything. Many wives are surprised to find that even after they’ve completed the very generous act of forgiveness, the spouse who cheated can still harbor resentments or frustration.

A wife might say, “Looking back at my husband’s affair, I can honestly say that for the most part, I’m proud of the way that I handled myself. Sure, I was furious and mean immediately after I found out. My husband and I didn’t speak for weeks. I was incredibly sarcastic and resentful for a few months. But we sought counseling, and I began to see that it was possible to move past this. So I worked very hard on myself and on my marriage. After some months of work, I finally decided that I wanted to forgive my husband and move on. So I told him that I forgave him and that I wasn’t going to hold a forever grudge. At first, he seemed touched by the gesture. But as time has gone on, he almost acts as if he doesn’t respect me or he implies that I am a pushover. I almost regret offering my forgiveness. He acts as if I am the one who has done something wrong. Why would he do this? Does he regret staying with me after he cheated? I haven’t guilted him or berated him about the affair in months. If anything, I’ve been more loving.”

Understanding Projection During Or After An Affair: Many wives in this situation assume that their husband is mad at them. And it may appear to be that way. Your husband may even believe this to be true. However, it’s more likely that your husband’s anger is directed at himself.
It’s much easier psychologically for him to take his anger out on you than to take an ongoing hard look at his own actions.

Many wives recount that when their husband was cheating, he actually acted as if he were suspicious of the wife’s behavior. This is classic projection. He knows that he’s not trustworthy during this time, but he’ll project that behavior onto his wife.

It works the same way after the affair. When he’s angry and disappointed in himself, he’ll act angry and disappointed with you even when you’ve done absolutely nothing wrong.

Sometimes, A Wife’s Positive Behavior And Forgiveness Make A Husband Feel That Much More Guilty: I think we can all agree that being open to healing and forgiveness is really the gold standard for a faithful spouse. Not everyone is willing to do this. Although your spouse can be very relieved and humbled when you are willing to forgive, he can also feel incredibly guilty.

He may rightly feel that he doesn’t deserve all of the grace you’re giving him. So again, this increases his frustration with and anger at himself, which he directs to you. He knows that he did something very wrong, so he indirectly treats you as if you did something wrong.

By identifying this, I’m not in any way insinuating that it is right or fair. It isn’t. But it is unfortunately very common.

Options For Dealing With This: As I see it, you have two options. You could have faith that as healing continues, your husband’s anger at himself will fade. As this happens, his projection will wane and he’ll stop lashing out. This requires nothing but patience.

However, some people are not able to sit passively by as they are being treated unfairly. So you have the option of trying to address this. You don’t want to react by exhibiting the same over-the-top lashing out behavior as your husband. That will only make things worse.

But you can calmly try something like, “your tone is hurtful right now. I honestly thought that after I forgave you, the tension and resentment would get better. That hasn’t happened. Can you share why? What have I done?”

Chances are, he’ll be forced to admit that you’ve done nothing. Once he makes this admission, try something like. “And yet you treat me as I have done something. This isn’t fair. I know that you’re disappointed and frustrated. This hasn’t been an easy time for either of us. But it’s unfair for you to take this out on me. It just makes everything worse. I want to move forward, not backward.”

Hopefully, once you’ve made him aware of his behavior, he will stop. You may have to continue to remind him if he resorts back to lashing out in times of frustration.

It may not seem like it right now. But your husband likely wants to move on every bit as much as you do. However, even though you’ve forgiven him, he may not have forgiven himself. That is why you are seeing this behavior. The best thing you can do it to continue to heal. As he becomes confident that you really have turned a corner and you can get through this, he will hopefully tone down his behavior and begin to focus on the positive.

I know all of this because I dealt with many similar issues after my own husband’s affair.  You can read about how we healed at https://surviving-the-affair.com

How Long Should It Take To Let Go Of An Affair? Why Can’t My Spouse Let Go?

The time frame for letting go of an affair is a concern that I hear from people on both sides of the issue. For example, I sometimes hear from the spouse who was cheated on. Sometimes, they can’t help but notice that the spouse who cheated appears not to have totally “let go” of the other person. Sure, they may be saying that the affair is over and they want to save their marriage, but it can be pretty obvious that they are still sort of moping around. The faithful spouse may assume that this means that the cheating spouse misses the person they had the affair with or are sad that it’s over.

I often hear comments like: “my husband says the affair is over and that he is committed to me, our children, and our marriage. However, he’s doesn’t seem truly invested in any of these things. He mopes around. He doesn’t really participate in family life. He doesn’t seem particularly excited by me or our marriage. When I mention this to him, he says that he just needs some time. When I tell him that it appears to me that he’s not let go of the affair, he will again repeat that he needs some time. But it’s been about 4 months now. How much time does he really need? I’m starting to think that he’s never going to really get over it and our marriage is over. How much time should I give him before I just give up?”

Here’s another example but it comes from the cheating spouse. I recently heard from a husband who said that he’d had an affair about a year and a half ago. He had worked very hard to make things right with his wife. He had ended the affair and they had been faithfully attending counseling. He had done everything in his power to show his wife that he loved her and would not cheat again. However, the wife didn’t seem able to let it go. He said, in part: “We’re going on two years now and my wife still seems to unable to let my infidelity go. I have done everything in my power to make amends. I give her everything that she asks me for. But no matter what, she finds a way to bring up my affair, throw it in my face, and remain angry. I’m starting to think that she’s never going to get over this and frankly, I can’t live this way for the rest of my life. How much time should you give someone in this situation before you just decide the marriage was too damaged by the affair?”

I think that many of the people who ask me questions such as this are hoping that I will give them a set time line. I think that some of them are actually considering giving their spouse a deadline. Unfortunately, I can’t offer such a time line. Every person and situation is different. However, in the following article, I’ll offer you some tips and some things to consider in this situation.

Even Though There’s No Set Time Frame For Letting The Affair Go, You Want To See Some Progress. If You Don’t, You Want To Explore Why: Many faithful spouses can’t understand the need for closure from the spouse who cheated. After all, they decided to end the affair and walk away, so why is it hard for them to do just that? I’ve never cheated on my spouse. But I can share some of the sentiments from those that have on my blog. Some people in this situation tell me that it’s hard to have a relationship one day and then be just expected to turn your back on it the next. Additionally, many of them are responding to their guilt and shame for their actions. They know that they have let down both people. They know that you are angry and distrustful as a result of their actions. Therefore, it’s not that easy to act as if everything is back to normal or that nothing has changed.

I don’t tell you this to make excuses. I tell you this in the hopes to shed some light on this. However, even if your spouse is having trouble adjusting to life after their affair, they should cut off all contact with the other person and place their focus on you and your own family. You may not see them back to their old selves immediately, but the idea is that they do a little better each day while the both of you are trying to reconnect, rebuild, and heal.

If you are not seeing this, then you’ll want to have a very frank discussion to determine why. It’s normal for there to be an adjustment period, but you should also be seeing things gradually getting better.

On the flip side, if you are the spouse who cheated and you’re not seeing much improvement in your spouse’s ability to let your infidelity go, take a look at what you’ve done to help them heal. Because they need to believe without any doubt that you’re truly sorry, that you won’t cheat again, and that your marriage can and will recover.

What If I’m Not Seeing Any Progress Despite My Best Efforts? Do I Give My Spouse A Deadline To Let The Affair Go?: Sometimes when I tell spouses who have cheated this, they’ll respond with something like “but that’s just it. My wife doesn’t believe we can get through this, even though I know we can. How can I make her see that it’s safe to let this go? And if she can’t do I give her a deadline?”

Or, if I’m speaking with a faithful spouse I’ll hear things like “It’s as if the other woman still has a hold over my husband even though the affair is over. I’m doing everything in my power to restore my marriage, but he doesn’t seem interested in me.”

I know that both of these are two very separate issues, but usually the underlying problem is the same. In these situations, it’s my opinion that there are still some issues that haven’t been addressed or haven’t been solved enough that they aren’t still coming up. When I tell people this, they often insist that they have been through absolutely everything and they are tired of rehashing it all of the time. I understand this. But if you don’t settle all of the issues once and for all, they are only going to keep coming up and “letting go” of the affair becomes even more unlikely.

I know that it can be painful and awkward to revisit the past but you have to make sure that you have covered all of the bases and been willing to “go there” with your spouse to show them that you are willing to do whatever is needed to help them to move on.

Admittedly, they are some people who will eventually realize that they just can’t let the affair or the infidelity go and this will end their marriage. But I also think that there are people who think that this is the case with them, when in reality, they just haven’t yet gotten what they needed. And, once they do, they are able to put this past them. Because the truth is, no one enjoys struggling with themselves or their marriage after an affair. The vast majority of people truly do want to move on and let go, but they don’t always have the tools to do so.

That’s why I never think it’s a good idea to give your spouse an ultimatum or a deadline. If YOU make the choice to move on without your spouse, then this is your prerogative (although I’d recommend trying some of the tips in this article first.) But I don’t think you can or should attempt to force them to make theirs.

There was a time when I thought I would never be able to let go of my husband’s affair, but this is in the past. Although I never would’ve believed this two years ago, my marriage is stronger. It took a lot of work, and I had to play the game to win, but it was worth it. Because of all the work I did on myself, my self esteem is at an all time high. I no longer worry my husband will cheat again. You can read a very personal story on my blog at http://surviving-the-affair.com